Meals for a Healthy Heart aims to improve your overall wellbeing. The program is meant to compliment the recommendations of ...

Flying can put you at risk of dehydration, thrombosis, lung and heart issues, and high blood pressure, so follow these tips ...

Actress Shefali Jariwala's death has brought sudden cardiac arrest in young women back into the spotlight. Experts caution ...

It started like any other Monday—routine, peaceful, predictable. But just hours into the day, something shifted. A quiet ...

Sleep is imperative for overall health, and a lack of it can leave you feeling grumpy and unable to focus the following day ...

June is "Men's Health Awareness Month," and when it comes to heart health there are some clear differences between men and ...

Generally, adults should be aiming for seven to nine hours sleep each night, whenever possible. Making quality sleeping a priority in your life could help keep your body, mind and heart healthier.

Vascular cardiologist Dr Rohit Vuppuluri shared his go-to work-out, which he described as 'quick and efficient' and can help ...

Keeping cholesterol in check can be a tough battle but a study suggests one simple switch can make a big difference ...

Garlic, a common spice, boosts heart health. It contains compounds like allicin. These compounds lower blood pressure and ...

Flaxseeds offer a simple way to boost nutrition in everyday breakfast dishes. Including them supports heart health and ...

A drug that can be taken orally could soon rival the likes of Ozempic for treating type 2 diabetes and obesity, according to ...