Jake Pinnick, from the United States, accepts social security cards for himself and his daughter that were delivered to his doorstep by government workers. [Photo provided to chinadaily.com.cn] In ...

One of the best low-impact workouts to target the whole body, walking comes with plenty of physical and mental benefits. But walking is just walking, right? Evidently not. Now the newest iteration is ...

Veteran Chinese curator Pi Li will step down as head of art at Tai Kwun when his three-year contract expires in February 2026, the Hong Kong heritage and arts centre has confirmed. Pi declined a ...

In a modern world full of complex workouts and expensive gyms promising to help you 'smash your fitness goals' and be the best version of yourself, science suggests that we might be better off ...

The Tai Chi Fan class includes a short Flying Rainbow Single Fan form, partner work showing the martial application of the fans when they are used as a weapon, and Flying Rainbow Double Fan form. Fans ...

Between 25 and 31 October ADRIAN AXISA and his daughter ALANA, both Tai Chi practitioners, were invited to the Wudang Tai Chi International Culture Festival in China. Held in the sacred mountains of ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

People with knee osteoarthritis (OA) who took part in a 12-week online, unsupervised tai chi program showed significant improvements in both knee pain and function compared to controls. Clinical ...

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WUHAN, CHINA - OCTOBER 12: Champion Coco Gauff poses with the trophy after winning the Women's Singles Final match against Jessica Pegula at the Wuhan Open at Optics Valley International Tennis Center ...