Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Gastroenterologist Dr Vatsya claims isabgol, with 70-80 percent soluble fibre, can alleviate bloating and gut issues in India if marketed like chia seeds. While chia seeds or basil seeds are often ...
It is 2025, and we're talking about macronutrients as if they're star athletes. You know about protein, carbs, and fats—they get all the attention. Fiber, on the other hand, is flying under the radar, ...
Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin D can be made in your body from sunlight, but it is also found in salmon, egg yolks ...
The Boring Company is attempting to build a tunnel system in Nashville, despite the city's challenging geology which has hindered past tunneling projects. Nashville's terrain, composed of hard rock ...
Stevia’s widespread use in food and beverage as a natural sweetener is shifting consumers’ sweetness perceptions and driving innovation around derivatives that offer enhanced solubility and clean ...
Nial Wheate in the past has received funding from the ACT Cancer Council, Tenovus Scotland, Medical Research Scotland, Scottish Crucible, and the Scottish Universities Life Sciences Alliance. He is a ...
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