Scientists from the Albert Einstein College of Medicine found that a whole-food plant-based diet reversed heart failure ...

NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole food plant-based (WFPB) nutrition in preventing and reversing chronic ...

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

Although the pathophysiology of cardiovascular disease (CVD) and cancer is complex and multifactorial, lifestyle factors, ...

As well, switching to the vegan diet spurred a 51% decline in what’s known as cumulative energy demand (CED) — the amount of ...

Recent research suggests that the food we eat may influence the biological aging of our brains. A study involving over 20,000 adults indicates that consuming a diet high in pro-inflammatory foods is ...

Facing a global rise in Type 2 diabetes, many are exploring diet for prevention. Both plant-based and low-carb approaches offer benefits for blood sugar control, but through distinct mechanisms. Plant ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

Continue the WFPB vegan cooking journey with Part 3! Discover simple, affordable, and delicious plant-based recipes perfect for beginners. Learn tips and tricks to make healthy meals quickly while ...