From boosting digestion to aiding weight loss and even supporting cancer prevention, broccoli’s benefits are impressive—but ...

Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.

Lisa Maidment, from the West Midlands, had desperately tried numerous diets, but nothing could break her habit of gorging on ...

From not skipping breakfast to following a strict schedule for his meals, Prudhvi Chowdary shared how he lost 20 Kg in just ...

Changing consumer habits, in some cases driven by weight loss medications, inflation, and digital convenience, are reshaping ...

A new glucose-tracking biosensor is going viral for showing users exactly how food affects their energy, hunger and mood in ...

The youngest child of Arnold Schwarzenegger showed off his jaw-dropping transformation in Thanksgiving family photos.

In TODAY.com's Expert Tip of the Day, dietitians reveal a popular condiment that can "drastically" increase the calories of a ...

Celebrity trainer Siddhartha Singh revealed a balanced lunch plate strategy for effective weight loss, emphasising that ...

Struggling with winter weight gain? A top diet expert explains why it happens and shares effortless diet swaps, mood-related ...

Weight loss shouldn’t be as complicated as it is made out to be. A doctor revealed how he shed 12 kg in a span of 3 months by just focusing on his diet. He shared the 3 important steps he followed for ...

Here, experts share the best time to eat for weight loss. Alongside what you eat, when you eat can have a major impact on ...