The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

For some country artists, their talent goes far beyond musical abilities. Some country artists are also gifted athletes, as well. These three country artists all played football first before making a ...

Whether you want to boost your energy, enhance your memory, beat stress or simply get healthier and happier, these easy ...

You can also put your claimed credits toward family-friendly activities, holiday programmes for the kids, or gym sessions and ...

People with strong friendships and community ties maintain better moods regardless of age, probably because positive interactions flood the brain with oxytocin, counteracting stress hormones that fuel ...

Edward LaRue, 82, and Marlene Parsons, 78, exchanged vows in water-friendly wedding attire, surrounded by friends and family — and a lifeguard "A great time was had by all," LaRue said of the nuptials ...

The Lee University School of Music will present the Senior Honors Concert on Monday, Nov. 24, at 7:30 p.m. in Squires Recital Hall, featuring performers selected by School of Music faculty from the ...

On Sunday, November 9, roughly 20 people met outside Portland’s Immigrations and Customs Enforcement facility for an aerobics workout class. Decked out in neon leotards, the participants did ...

Federal officers stationed at the U.S. Immigration and Customs Enforcement facility in South Portland watched from the rooftop Sunday as a new protest crowd gathered across the street. About two dozen ...

A recent Mayo Clinic article by neurologist Nathan Seven shared research suggesting that listening to or singing songs can provide emotional and behavioral benefits for people with Alzheimer’s disease ...

When you’re crunched for time and need to squeeze in a workout, it’s fair to want to get the most out of your effort. But while there’s been an ongoing debate about the merits of aerobic vs. anaerobic ...