There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease, and cognitive decline as we ...

High blood pressure, also known as hypertension, is a growing concern for many people. Did you know that one in three ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

However, earlier this year, University of Michigan researchers found that the low-FODMAP diet to be marginally more effective (81.8% versus 73% on the Mediterranean diet for four weeks). The team ...

Because Crohn's disease is an inflammatory bowel disease (IBD), that means the condition involves chronic inflammation in the digestive tract, and it's possible that certain foods could worsen ...

High blood pressure, also called hypertension, is a serious health problem that can lead to heart disease, stroke, kidney failure and even vision loss. Many people do not know they have hypertension ...

A 60-year-old man spent three weeks being treated at a hospital after replacing table salt with sodium bromide following consultation with a popular artificial intelligence chatbot. Three physicians ...

Here’s the thing most people get wrong about low sodium eating: they focus on what they can’t have instead of […] The post Low Sodium Diet Meal Plan Secrets That Actually Work (Without Feeling ...