High blood pressure, also known as hypertension, is a growing concern for many people. Did you know that one in three ...

Sodium plays an essential role in maintaining fluid balance and proper muscle and nerve function. However, consuming too much ...

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.

As the Western New York big-game firearms season heads to close this Sunday, Dec. 7, successful hunters are shifting from the ...

Make holiday cooking healthier with smart swaps, mindful eating, safer food prep and simple planning while keeping festive ...

The holidays are a time for love, joy, and sometimes a little too much indulgence. But fear not, Arkansas Heart Hospital has ...

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

National Nutrition Month offers a golden opportunity to delve into heart-friendly eating approaches and habits, providing the ...

Men over 40 face higher heart risks. Eliminate processed meats, sugary drinks, and these 6 other foods to protect your ...

Stuffing is a holiday favorite, but too much can impact your blood pressure. Learn how ingredients like salt and butter may ...

According to Schiff, the healthiest Thanksgiving sides are usually vegetables prepared with minimal fat and salt — like ...

Eating mac and cheese often may affect your heart, digestion, blood pressure, and weight. However, there are a few simple ways to make it healthier.