"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...
Most of us worry about what we eat, but rarely think twice about what we pour into our glass. Drinks feel harmless, quick, ...
Fitgurú on MSN
The Daily Sip: New study reveals common fruit juice can slash heart disease risk by modulating your genes
A recent study highlights that consuming just two cups of 100 percent orange juice daily can offer significant cardiovascular ...
The nutritious fruit is known to support digestion and immunity, among other benefits. But what about its juice? Two dietitians explain the effects of regularly drinking kiwi juice.
A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.
One study showed that drinking blood orange juice for a month increased the number of gut bacteria that produce short-chain ...
Vitamin D might be especially helpful for people who already have health problems linked to inflammation, like heart issues ...
A new study suggests that daily orange juice consumption may change the activity of immune cells, resulting in certain health ...
Pomegranates, which are now in season, are an important part of Persian and Middle Eastern cuisine and have many health benefits.
Orange juice has long been associated with a health. It contains vitamin C, which is essential this time of year to stave off ...
From antioxidant-packed veggies to protein-rich pantry favorites, these are the 13 foods that might actually be better for ...
Studies suggest 100% or plant-sterol-fortified orange juice may reduce LDL cholesterol modestly. Experts urge moderation and ...
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