A recruit with Mike Company, 3rd Recruit Training Battalion, conducts swim qualification aboard Marine Corps Recruit Depot Parris Island, S.C., Feb. 28, 2022.

Q: “I saw your post on your Facebook page, Triathlon Mom, about swimming tips, and no matter how I position my head, my legs still sink. Any suggestions?” –Robert H., Eldersburg, … ...

Feeling lethargic on the bike leg of a triathlon race is not uncommon, and there are several ways to ensure you're still bursting with energy post-swim. Coach Joel Enoch provides the advice… ...

Music allows me to feel the pace of my swim that much better.” ... a highbrow swim to Handle’s Water Music, a playlist full of Frank Ocean, Wet Leg, Sea Power, The Waterboys ...

Swimming may be a better exercise for fat loss than other exercises like running. ... These will keep you afloat as you use your arms and legs to move through the water. 9.

My legs are too long, ... which is why I rarely swim for fitness. Plus, swimming culture is ... So I recently set out to become a better swimmer, with the help of my first lessons since grade ...

Life Hairy legs make you swim better – if you're a shrimp. Normally, hair increases drag while swimming – but for shrimp, hair seems to make it easier to move through water ...