Achieve Paige's luscious locks with this TikTok hair hack, plus shop her haircare favorites from Color Wow, Nutrafol, and ...

Waking in darkness disrupts your body's natural clock, leading to sluggish mornings, daytime fatigue, and weakened focus.

I come to you all with some very important updates on things we were taught as kids back in the day that — haha, hehe — were ...

Follow me on ig & twitter @maryamjhampton Hey guys! Today is wash day! I am definitely in need of a deep cleanse! I also used ...

A quick guide to how rosemary hair sprays can support hair fall control and boost growth, based on real results and everyday use.

While it’s impressive to watch the fluid running style of somebody like marathoner Eliud Kipchoge, the truth is everyone has a running form that’s perfect for their body. You won’t be able to fully ...

The truth is, your hair is growing. It may be breaking faster than it grows, but it is definitely growing. Trying to make your hair grow faster will make you try varieties of solutions, from rice ...

Trying to make your hair grow faster will make you try varieties of solutions, from rice water to trims, “miracle” oils, that smell like herbal sacrifices and that claim to speed up hair growth. Yet ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

Rice water has become a lasting hair-care favorite because it helps make hair stronger, smoother, and healthier over time. Packed with amino acids, vitamins, and minerals, rice water repairs hair from ...

Growing your hair out after a major cut can seem like a challenging task. If anyone knows about embarking on a regrowth journey, it’s The Hunting Wives star Brittany Snow. During an interview with The ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...