The 1980s were a decade of contrasts. From increasing portion sizes and low-fat crazes to all the neon packaging, these food ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

When Robert F Kennedy Jr shares health advice, doctors cringe and hold their breath. Some of the previous nuggets of ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

Bananas are the everyday fruit that slice so perfectly into cereal, blend beautifully into smoothies, accompany you on rushed ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Some of RFK Jr’s previous pronouncements have been ridiculed, but do his department’s guidelines on healthy eating stand up ...