Former Idols SA judge Unathi Nkayi had the internet buzzing after showing off her gorgeous curves in a beautiful black outfit ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

These Hollister jeans have a slight flare at the knee that expands towards the ankle, creating a flattering hourglass shape.

He combines strength and conditioning work, cardio workouts, and outdoor activities to stay in shape. His commitment to health keeps him connected with his family and serves as an example for his ...

and trap bar), so you'll probably need to do the workouts in a gym. You'll have some direction for off-days, too—recovery will be essential to your journey back into shape, so don't push ...

You're ready to return to fitness now, and you need a plan. Thankfully, you're an MH MVP member—and we have the ideal program to get you back on track. The Back in Shape Plan was designed ...

David Beckham has recently spilled his fitness secret for staying in shape as he turns 50 this year. In a new interview with Men’s Health UK, the former football star revealed he “padel three ...

Nancy Kerrigan, Nathan Chen and dozens of other U.S. figure skating stars will converge in Washington on Sunday to pay tribute to the victims of the American Airlines flight that fatally collided ...

The singer looked stunning as she posed with a golf club to show off her hourglass figure, featuring her voluminous, long golden locks cascading down past her shoulders. For the occasion ...