San Francisco is taking some of the country's biggest food companies to court, claiming they knowingly sold ultraprocessed ...

"The problem is that most snack foods sold today are not real food," explains Dr. Jack Wolfson, DO, FACC, a cardiologist. "They are designed in factories, filled with processed oils, refined starch ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

The American snack industry looks different than it did ten years ago. Grocery store aisles used to overflow with chips, cookies, and candy bars sold purely on taste. Now consumers […] ...

Nutrition experts reveal that these freezer staples—berries, spinach, salmon, and edamame—can help lower cholesterol, reduce ...

Walnuts are a powerhouse of nutrition, containing omega-3s, antioxidants and fiber, which help fight inflammation while ...

On their own, apples contain natural sugars along with fiber, especially if you eat the peel. That fiber helps slow down how quickly the sugar from the apple is absorbed into your bloodstream, 1 ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

The holidays are a time for love, joy, and sometimes a little too much indulgence. But fear not, Arkansas Heart Hospital has ...

A new study suggests that eating a daily handful of unsalted, skin-on roasted peanuts may help older adults think and ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.