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Healthy eating: Susan Jane White’s delicious chickpea shiitake rolls are pure hearty to taste as well as being heart healthy
That’s why we’re switching traditional pork for chickpea mince.Swapping processed meat like sausage and salami (rich in nitrates and saturated fat) for chickpeas helps to lower low-density lipoprotein ...
Golden Terra Oil’s journey has always been about more than producing high-quality, heart-friendly cooking oil. It has been ...
High blood pressure, also known as hypertension, is a growing concern for many people. Did you know that one in three ...
These anti-inflammatory recipes take no more than 20 minutes to prepare for an easy meal that’s packed with colorful produce, ...
The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly ...
"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...
We're living longer-and the pressure is on to maintain our health well into old age-but it doesn't need to be a pricey ...
Scientists from the University of Düsseldorf have found that eating cranberries every day may improve blood vessel function ...
Heart health is vital. Experts reveal frozen foods offer equal nutrition to fresh options. They preserve vitamins and minerals, reducing waste. Frozen ...
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