A Mediterranean-style diet is a great way to focus on heart health. For American Heart Month, "Good Morning America" enlisted top experts to share advice, food tips and nutritious recipes that can ...
CleanPlates on MSN
18 Delicious Heart-Healthy Lunches Perfect For Your Workday Meal Prep
I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...
Heart disease continues to be the leading cause of death for Americans across most racial and ethnic groups. But you can take action to lower your risk of heart attack and stroke. What’s one of the ...
These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...
Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...
Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...
The holidays are a time for love, joy, and sometimes a little too much indulgence. But fear not, Arkansas Heart Hospital has ...
LANSING, Mich. (WLNS) — February is heart health awareness month, which is why 6 news wants to close out the month by showing you some heart-healthy meal choices. According to Sparrow Hospital’s ...
Independent.ie on MSN
Healthy eating: Susan Jane White’s delicious chickpea shiitake rolls are pure hearty to taste as well as being heart healthy
That’s why we’re switching traditional pork for chickpea mince.Swapping processed meat like sausage and salami (rich in nitrates and saturated fat) for chickpeas helps to lower low-density lipoprotein ...
EatingWell on MSN
A cardiologist and a nutrition researcher share the top 4 frozen foods for heart health
These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.
Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, skip the heavy, indulgent meals and opt for ...
For American Heart Month, "Good Morning America" enlisted top experts to share advice, food tips and nutritious recipes that can help home cooks maintain a diet that focuses on heart health. The ...
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