The South American whole grain can help people to feel fuller, in addition to providing a variety of vitamins and minerals.

The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly ...

Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...

UCLA public health experts questioned the credibility of new federal dietary guidelines that may encourage Americans to ...

TELLY presenter Melanie Sykes has said she is now “two thirds bald” after losing her hair due to illness. Mel, 55, added in an Instagram video she was “in so much pain” and had been unwell all ...

In TODAY.com's Expert Tip of the Day, dietitians reveal a popular condiment that can "drastically" increase the calories of a ...

Having the highest levels of physical activity in midlife and late life was associated with a 41% and 45% lower risk of ...

This year Linda is treading the boards alone, as Pauline’s dementia battle has forced her to retire from acting ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are actually good for you. Sometimes, what looks like a healthy pick sneaks in extra ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...