Crossed 40? A longevity doctor flags five everyday habits that can speed ageing from within - from poor sleep and skipped ...
Independent.ie on MSN
Healthy eating: Susan Jane White’s delicious chickpea shiitake rolls are pure hearty to taste as well as being heart healthy
That’s why we’re switching traditional pork for chickpea mince.Swapping processed meat like sausage and salami (rich in nitrates and saturated fat) for chickpeas helps to lower low-density lipoprotein ...
India is witnessing a decisive shift as leading food and beverage companies embed regenerative agriculture into their core ...
What sits in your kitchen plays a key role in what ends up on your plate! Dr London has shared 5 essential kitchen items he recommends you to switch to.
Dr Ahmed warns that genetic risks for heart disease are often overlooked, with family history increasing risk, routine tests may miss critical factors.
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