Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...

Heart health is vital. Experts reveal frozen foods offer equal nutrition to fresh options. They preserve vitamins and minerals, reducing waste. Frozen ...

A study done by the Health Ministry on labelling calories on food menus will be expanded next year before a decision is made ...

Sodium plays an essential role in maintaining fluid balance and proper muscle and nerve function. However, consuming too much ...

Soybean oil, used for cooking in more than half of American households, is linked to a higher risk of obesity in a new study.

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

As the Western New York big-game firearms season heads to close this Sunday, Dec. 7, successful hunters are shifting from the ...

The holidays are a time for love, joy, and sometimes a little too much indulgence. But fear not, Arkansas Heart Hospital has ...

These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...

Impact Paisley Christian Church in Lake County, Florida, is addressing food insecurity by partnering with Second Harvest Food ...

A new review has found that eating all your meals within a set time each day—called time-restricted eating—might help prevent ...