A study reveals that the liver acts as a bidirectional hub, exchanging gut-microbiome-derived metabolic products with the heart. A research team supported by FAPESP and working at Harvard University i ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...

Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add extra fat and calories to your dish.

Millions of Americans are unknowingly making simple food choices that doctors warn are silently raising their risk of cancer ...

Both cashews and pecans can be a nutritious addition to your diet. However, cashews offer more protein and are a good source of certain minerals, while pecans have more heart-healthy fats and fiber.

Discover how flavanol-rich foods like berries, tea, and cocoa can protect your vascular health from the dangers of prolonged sitting.

Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is putting the spotlight on beans. "The Bang In Some Beans" campaign is a bid to double the ...

Along with these ailments, however, there are a handful of other health afflictions to look out for, say doctors – ones that are particularly likely to take hold in low temperatures and already dry ...

Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

Poor oral health can cause low-grade inflammation linked to some chronic illnesses. A root canal (when it’s needed) could lower those risks, a new study found. Successfully treating a tooth infection ...