Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...
A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.
More than 61% of Americans (about 184 million people) are projected to have cardiovascular disease (CVD) by 2050, according to the American Heart Association (AHA). And today, CVD is the leading cause ...
Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...
Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...
Here’s what happened: When the vibration was used, people pedaled harder and had higher heart rates—even though they said the ...
The analysis showed that daily calories burned remained relatively stable across different activity levels. Based on the ...
With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.
Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.
Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...
Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...