With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

Egg prices again reached a record high in February, as the bird flu continues to run rampant and Easter and Passover approach ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be taken any time of day, per Cording. It usually causes a bowel movement ...

World Kidney Day, observed on 13th March 2025, serves as a global reminder of the importance of kidney health. This year’s theme, “Prioritising Early Detection for Healthy Kidneys,” highlights the ...

By adopting healthy habits and a balanced lifestyle, we can protect our kidneys and reduce the risk of kidney diseases.