Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...
A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.
More than 61% of Americans (about 184 million people) are projected to have cardiovascular disease (CVD) by 2050, according to the American Heart Association (AHA). And today, CVD is the leading cause ...
In women, heart attacks may not present with the obvious chest pain commonly associated with men. Instead, cardiologists ...
Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...
With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.
Running gets plenty of credit for keeping you fit and lifting your mood, but new research shows that taking the stairs may deliver the same—or even greater—benefits. Experts say this simple daily ...
In fact, one study found heavy snowfall was associated with a 16% higher chance of being hospitalized for a heart attack and ...
Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.
Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...
Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...