A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.
More than 61% of Americans (about 184 million people) are projected to have cardiovascular disease (CVD) by 2050, according to the American Heart Association (AHA). And today, CVD is the leading cause ...
In women, heart attacks may not present with the obvious chest pain commonly associated with men. Instead, cardiologists ...
Going to bed at the same time nightly significantly aids blood pressure management, according to new research. This simple ...
What these minor habits have in common is simple: build them into your regular daily routines and they could each chip away ...
Even beyond the age of 65, exercise diminishes dementia risk, a new study has found. Scientists have hailed the benefits of ...
Cycling increases blood flow to muscles used in running - the calves, quads and hamstrings. Improved circulation helps runners reduce muscle fatigue, according to the running brand ASICS. In general, ...
Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...
Cold weather puts unexpected pressure on the heart, and experts say the safest move this winter is to take control of the ...
From stress and sleep, to your breathing rate and cardiovascular strain, modern wearables claim to track an ever-growing list ...
A cardiologist reveals how one everyday sleep habit, often ignored, may be quietly pushing up morning blood pressure. The ...
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