The Healthy @Reader's Digest on MSN

I'm a heart doctor—here are the 5 health metrics I'd never trust to my smart watch

Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that ...

Doctors Warn 'Holiday Heart Syndrome' Skyrockets This Month, Along With Other Cardiovascular Issues. Here's Why.

Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.
Psychology Today

I Caved and Bought a Smartwatch, and It Fixed My Focus

Women in leadership…your brain has a schedule. This hidden number on your smartwatch can help you beat burnout by aligning ...
Franklin County Free Press

Pennsylvania Health Officials Warn Public About Carbon Monoxide Poisoning Symptoms

The Pennsylvania Department of Health is reminding residents to be aware of the warning signs of carbon monoxide (CO) ...

What medical experts really want caffeine drinkers to know

Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine ...

AirPods Pro 3 vs. Beats Powerbeats Pro 2: Which wireless earbuds should you buy?

It all started when the original AirPods took a backseat to the first-gen Powerbeats Pro. Then the latter became an ...

Endurance athletes have a four times higher risk of irregular heartbeat – and this may be why

Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a ...

Cardiologists Share 2 Simple Habits to Avoid Holiday Heart Problems

In TODAY.com's Expert Tip of the Day, cardiologists explain why this is the worst time of the year for your heart, even if you're healthy, and how to prevent holiday heart syndrome.
Fitgurú on MSN

The True Age of Your Heart: How Your Heart Rate Changes Throughout Life (and What It Means for Your Health)

Heart rate is one of the most powerful—and underestimated—indicators of your cardiovascular health. Understanding how it ...