Dancing With Purpose (DWP) dancer, Lisa Quama has announced that she has graduated from the University of Ghana (UG) Legon, ...

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Graduation, whether from college, high school, or elementary school, is an exciting milestone for graduates and those who love them. Although graduation is a time to celebrate, it can also be a time ...

Yoga inversion can make you experience significant shifts in your physical and mental state. This practice includes poses or asanas where your head is positioned right below your heart. Seems to be ...

Boat pose is one of those yoga moves that’s as ... these things can do a number. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products ...

They were winging it. An airline has launched an investigation into several flight attendants who were busted opening an emergency exit and posing for photos on an airplane wing. The shocking ...

Some of the best graduation trip ideas combine a festive farewell to one chapter with the excitement of embracing the next. From the rugged wonder of Montana to the vibrant streets of Mexico City, ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.