Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

Not all cheeses are created equal — experts say the type you choose can make a big difference when it comes to cholesterol, ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

The No. 1 cause of death in the United States continues to be heart disease. Cardiovascular (heart and blood vessels) disease has been the top killer of adults since 1921.

For decades, egg yolks were feared for their cholesterol, but experts now say moderate consumption is safe for most healthy ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long ...

Simplifying nutrition information can empower consumers to make healthier, more informed dietary choices and reduce their risk of cardiovascular disease (CVD), according to guidance issued by the ...

Break These Eating Habits, To Take Good Care of Your Heart. These five habits could be setting you up for future struggles ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...