If you've resolved to improve your fitness in the New Year, you might want to give the Chinese healing art of qigong a try.

Since 2008, most cases of repeated landslides are either not included in monitoring programme or deemed relatively low ...

Traditional Chinese medicine predates most Western medical techniques. While some treatments yield little more than a placebo effect, others confer benefits. Here are a handful of Chinese medicine ...

China would need to do more than kill or capture Taiwan’s president, Lai Ching-te, as that would leave intact the rest of the ...

“In Eastern culture, the horse represents action, freedom, speed and breakthrough,” Susan Gu, a traditional Chinese medicine ...

Beijing banned two Taiwanese ministers from entering China for alleged separatist activities related to Taiwan independence ...

A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

Under the guideline, trade unions at all levels are encouraged to enrich activities for employees by organizing art shows, ...

The article 🌱 Patch AM: Tai Chi Class and 11 more events appeared first on Malden Patch. Greetings Malden! Your go-to source ...

I’m no longer managing training loads or competition schedules, but I am dealing with something familiar to most of ...

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...

During Xiao Han, it is vital to consume warming foods that provide the necessary energy to combat the cold. Recommended options include: Meats: Lamb, beef, and chicken are ideal choices. Spices: ...