From staying hydrated to doing strength training, here are a few tips to beat body dysmorphia and shed the extra kilos.

Heather Tubigan was just 36 when she found a lump. The diagnosis—breast cancer—was terrifying enough and eliminating the ...

A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...

We break down the history behind BMI and how body fat percentage relates to your ... In one study with thousands of participants, African American women with the same BMIs as white women were ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

Female condoms, also known as internal condoms, are latex pouches you insert into the vagina to prevent pregnancy. They work by blocking sperm from entering the vagina during intercourse. They ...

Nearly 64% of adult American women take a dietary supplement and, of those, the majority are multivitamins. But because the supplement industry is so big, it can be hard to know how to choose the ...