For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...

Cooking sweet potatoes directly on the coals? This Big Green Egg caveman-style recipe delivers perfectly charred, smoky, and caramelized sweet potatoes with zero hassle! U.S. farmers react to ...

"Foods high in vitamin C and B vitamins can also be helpful." "A balanced diet can help manage blood sugar levels and reduce inflammation, which is important for preventing pain and getting ...

FOLLOWING a popular diet could slash your risk of several cancers linked to obesity, a study suggests. Being overweight or obese can make you more likely to develop 13 different types of the ...

Vitamin C is crucial for immune function, skin health, and iron absorption, but it must be regularly obtained from the diet. Foods rich in vitamin C include guavas, red bell peppers, kiwi ...

Adjusting your diet may manage the symptoms of Crohn’s disease. During a flare, you may need to avoid certain foods, like those high in fiber, fatty meats, and dairy. Crohn’s disease is a type ...

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

as the institute released its annual list of top 6 new archaeological discoveries. The discovered sites and items, spanning from the Paleolithic period of the Stone Age to the Qing Dynasty (1644 ...

The best of London for free. Sign up for our email to enjoy London without spending a thing (as well as some options when you’re feeling flush). Our newsletter hand-delivers the best bits to ...

“They are calling for fixing the food system, doing something to coordinate and address diet-related chronic diseases, stopping corporate power, eliminating conflicts of interest between ...