San Francisco is taking some of the country's biggest food companies to court, claiming they knowingly sold ultraprocessed ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.

National Nutrition Month offers a golden opportunity to delve into heart-friendly eating approaches and habits, providing the ...

The idea of tackling high blood pressure often brings to mind strict diets and bland meals, focusing heavily on what we ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...

Please provide your email address to receive an email when new articles are posted on . Healthy food deliveries improved quality of life in patients with heart failure. There was no significant impact ...

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to improved quality of life for people with heart failure compared to people ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...