A new sleep trend, dubbed the "10-3-2-1-0" hack, is making the rounds online, promising to improve sleep quality by spreading ...

The first time I saw an opera, I was sitting in the far rear of balcony seating, watching Wolfgang Amadeus Mozart’s “Don Giovanni” unfold entirely in Italian. I did not speak Italian. I was too far ...

You're back in school and suddenly have to take a test, despite not having been present to learn any of the material. Your teeth are suddenly falling out. You run into an acquaintance you haven't seen ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Weight-loss drugs like Ozempic and Zepbound might help protect people from health risks related to sleep apnea, a new study says. Type 2 diabetes patients taking GLP-1 drugs were overall less likely ...

"Cannabis and alcohol can help initiate sleep, but regular use may be problematic," the authors of a new study say. Reading time 2 minutes If you’ve ever taken an edible to more easily drift off to ...

I changed my sleeping schedule for a month. Just one hour less of sleep had a profound effect on my energy levels. Share on Pinterest Getty Images/AleksandarNakic My typical sleeping schedule on ...

Cats are notorious for finding niche hiding spots—but one curious feline's discovery turned out to be a close call. A woman's panicked search for her missing pet turned into a moment of pure relief ...

Nigerian content creator Ayomiposi Oluwadahunsi Adefolarin, popularly known as Mandy Kiss, has declared that she will proceed with her controversial plan to engage in sexual activity with 100 men in ...

Getting less than six hours of sleep a night can increase your risk of high blood pressure (hypertension). It does so by affecting your body's circadian rhythm (internal clock), causing an imbalance ...

LOS ANGELES, CALIFORNIA - APRIL 16: A view of the atmosphere during Netflix’s Love Is Blind: The Live Reunion Official Watch Party at The Vermont Hollywood on April 16, 2023 in Los Angeles, California ...