Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

*Apple cider vinegar (ACV) has been valued for thousands of years as a natural health aid, long before modern supplements and medications became popular. Made from fermented apples, yeast, and sugar, ...

If you can get past its signature fermented smell and flavour, apple cider vinegar has a number of healthy properties we can all benefit from. Here’s everything you need to know about the apple-based ...

Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...

Research on apple cider vinegar for weight loss is limited and not strong enough to prove that it's effective. Drinking small amounts of apple cider vinegar may support gut health and help lower blood ...

Words by Holly Truelove of BodyandSoul.com.au. Post-work drinks, cocktail nights with friends, a cosy drink at home, or hitting the town – drinking is a big part of Australian culture. While a ...

Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...