The legendary training plan of Bruce Lee went viral recently, with many commenters giving their two cents about its efficacy.

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

Over the next few years, as many as 36 state and local governments adopted the annual observance. For over 30 years, Flag Day remained a state and local celebration.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

A well-balanced diet that includes protein, along with regular exercise, is key to losing fat and building muscle. Here's Sahib Bains' high-protein diet plan. Sahib Bains dropped from 99.7 kg to ...

Here, 24/7 Wall St. is exploring the most powerful military forces in the world. To determine the countries with the strongest military might in the world, 24/7 Wall St. reviewed 2025 Military ...

An NHS gastro-intestinal surgeon has shared one of the most important nutrients you should be increasing in your diet to improve ... to regularly hit 30 grams of fibre a day is to get your fix ...

NEW DELHI (news agencies) – India celebrated its 76th Republic Day on January 26 with a grand parade showcasing its military prowess ... such as Rafale, Su-30, Jaguar, C-130, C-295, and Apache ...

China is not ready for war, according to a contentious report from a US think tank, which claims the main motivation for the ruling Communist Party’s expansive push for military modernization is ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...