The FIFA World Cup and UEFA Champions Leagues competitions are actually fairly similar, with the Champions League being equivalent to the World Cup for the club teams in Europe. It began with the ...

Juggling academics and athletics is a challenge that the majority of Paly has to deal with on a daily basis, which can often lead to increased stress and declined performances in both fields. An ...

Step 6: Start on the inside of the lower leg and cover ankle bone from back to front Step 7: “Basket-weave technique” → one horizontal strip and one vertical strip repeating 3x (4 with a larger foot), ...

The girl’s swimming season ended in success as they placed third in CCS and shined at States. Three of the four members at States were sophomores although everyone excelled during their races and the ...

Often, athletes feel pressured to stay in a sport even when they no longer find enjoyment, face injuries, or find themselves in a toxic environment. Burnout is much more common than many think, but ...

It’s not just the click of the shutter when it comes to sports photography. It’s capturing the spirit of athletic competition within the moment. The focused gaze of an athlete committed to their goal ...

For many Paly seniors, commitment to their sport extends beyond freshman year tryouts. Many began playing their sport soon after they took their first steps as toddlers. This commitment provides a ...

The wrestling team has been working hard since November and have returned from break ready to take on fierce competitors in the season. This week, the Vikings took on Los Gatos and took a loss, but ...

From sideline to stunt season, the Paly cheer team dedicates countless hours year-round perfecting various routines, cheers, and performances — not only for the Paly community, but also for their own ...

Paly girls golf competed yesterday in the CCS sectional championship, attempting to qualify for the norcal regional championships. They finished sixth in the tournament, shooting 450 overall, missing ...

Many of Dorogusker’s teammates have described her as a “committed”, “kind”, “understanding” and “compassionate” teammate. Dorogusker’s warm presence on the team is cherished during warm-ups, team ...

The Paly girls’ swim and dive team secured their fourth consecutive victory with a commanding 122-57 win over the Saratoga Falcons last week. This undefeated streak strengthens their position as ...