Khushi Kapoor never compromises on her workout routine. The actress loves to keep in shape and inspires her followers to ...

Qua Popkin was shuffling around downtown with longtime friend Cassidy Palifka when he won a free Pilates class with Club ...

We've found socks (which are required in reformer Pilates classes so you don't slip) that ring up under $20, plus more essentials for all budgets. Don't miss the summer saves at Lululemon right now as ...

Shweta Tiwari, a celebrated figure in Indian television, is garnering attention for her radiant appearance at 44. In a candid conversation, she reveal ...

“It’s one of the few forms of exercise that deliberately moves the spine in all directions – flexion, extension, lateral ...

Actor Jurnee Smollett's fitness journey ( *wink*) began like so many other kids' who grew up in the '90s—sweating to her mom's Jane Fonda workout tapes. But the 38-year-old says she really got serious ...

Users say this Pilates app transformed their lives in just 28 days (Picture: Simple App) Metro journalists select and curate ...

Duke football DE Wesley Williams added hot pilates and yoga to his offseason routine as he prepares to lead a talented Blue ...

Class timings vary. Dusit Princess Residence, Dubai Marina, ko8.fitness (054 995 6484). Dubai is all about the Facebook ...

“A crash out for someone who's anxious might look like impulsive behaviors or rumination, whereas for someone who's depressed ...

The amount of time it takes to develop visible ab muscle will depend on your fitness level, diet and more.

Guests were treated to more than just matches. The day included Pilates sessions by Studio88, live DJ sets, matcha and ...