Quality sleep is often cited as key to improved physical recovery, mental well-being, and better illness outcomes. So, using a dedicated bedtime tracker to check on your rest has a genuine purpose.

Regular blood pressure monitoring plays an important role in maintaining heart health, yet many individuals find it difficult to do consistently. Traditional upper-arm monitors can be uncomfortable or ...

When my son was just under a year old, he was hospitalized for bronchiolitis, an infection of the lungs common in babies. He was so sick that he was sluggish and tearful and had ceased eating and ...

If you're struggling with sleep or simply want to know more about what's happening to your body when resting, a sleep tracker can be a great place to start -- especially if you can also use it for ...

A Honolulu-based fitness enthusiast, Kaitlyn pairs over a decade of journalism experience with a passion for all things health and wellness within the tech sphere. She is Android Authority’s fitness ...

Abstract: Inferring longitudinal Physical Activity (PA) levels and sleep timings from wrist-worn sensors may facilitate personalized insights into day-to-day profile assessments and can be used to ...

The Vitals app remains the key 24/7 wellness-tracking feature of the Apple Watch, bringing your body’s core overnight metrics into a central hub and helping you spot deviations from your baseline.

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Abstract: Individuals who rapidly exposed to high-altitude environments are at risk of developing acute mountain sickness, which can inhibit the respiratory center or cause upper airway obstruction, ...