Cinnamon, turmeric and ginger—said to naturally reduce inflammation and boost the immune system—can affect how the body metabolises a range of drugs, including those used to treat high blood pressure, diabetes, and common infections.

LEO (July 23-Aug. 22): Show up and shine. Presence matters more than perfection. Both mind and heart can be fully engaged and aligned, giving you strength. Don’t overthink your career path — trust your momentum and let clarity unfold naturally over time.

OUR much-loved astrologer Meg sadly died in 2023 but her column will be kept alive by her friend and protégé . Read on to see what’s written in the stars for you today.  SAGITTARIUS