Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

The city of Fallon unveiled on Friday a Fitness Court Studio at Laura Mills Park that has been constructed in partnership ...

Rainbow Hub’s Zumbathon has raised over £1,100 for the Mawdesley based charity which supports children and young people with ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

There is a fitness game changer in Romulus. The city, in conjunction with Priority Health and the National Fitness Campaign, cut the ribbon Oct. 17 on a brand new outdoor Fitness Court, located at ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area. Earlier this month, Contra Costa County eliminated a $277,000 contract with ...

In early 2020, when lockdowns had pushed everyone indoors, Blissclub was born as a movement, quite literally. Through ...