People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Rainbow Hub’s Zumbathon has raised over £1,100 for the Mawdesley based charity which supports children and young people with ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

In early 2020, when lockdowns had pushed everyone indoors, Blissclub was born as a movement, quite literally. Through ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

You don’t have to be a morning person, a fitness junkie, or a green-smoothie enthusiast to get moving. You just need the ...

Savoir Flair has curated a 30-day program that is versatile, inclusive, and mindful of the fact that your wellness journey is ...

The most streamed songs on Spotify of all time. See the 2025 list with The Weeknd, Ed Sheeran, and Billie Eilish. Full stats ...