On Xiaohongshu, a popular Chinese social media ... Her choice of quitting her high-profile career to become a full-time fitness coach in Hangzhou, Zhejiang province, has struck a chord with ...

Ditch the gym and break a sweat from the comfort of your home with these top YouTube fitness channels -- expert-approved and packed with everything from low-impact Pilates to intense HIIT sessions.

US ‘TikTok refugees’ flee to China’s Xiaohongshu Like Amina, Sarina has discovered mainland users who make educational content about their culture. “There are some creators who aim to ...

"If you look at TikTok, Xiaohongshu or DeepSeek, China's technological clout is expanding," Mr. Yang said. American users have been rapidly moving to Xiaohongshu, a Chinese social media platform ...

So do you do a full-body or split workout? Those who are short on time can maximize results with a full-body workout, as it's more bang for your buck. Compound exercises like lunges and push-ups ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Known in China as Xiaohongshu and as a platform to find lifestyle recommendations on areas from beauty to food, the app has in recent days been transformed into an unexpected bilateral channel for ...