Yoga or no yoga, puppy yoga has health benefits. Nearly every dog, minus one or two at the time of writing (one is a chunky ...

Written exposure therapy is an accessible way to treat post-traumatic stress disorder with proven results, fewer sessions, and higher retention rates than traditional methods.

A local Tipperary man has praised his wife after she shared her journey to opening following her passions. Ellen Wallace of Healing Hands Holistics shared a post to new Facebook followers about her ...

Knowing some of the different aims and end goals of psychotherapeutic school and thinkers can be helpful in widening our view of what therapy can do for us. There is not one “cure” or treatment ...

What is Reiki? Let’s take a deep dive into how Reiki actually works. Who knows, it may be your new favorite way to release ...

It is easy to fall into a routine by offering sessions in the same way, always performing self-healing in the same way, and ...

You don’t need to check into a luxe resort with a disturbing amount of violent intrigue to get your wellness on.