The WFPB diet, or "whole foods plant based diet" as it's properly called, is the healthiest diet I've ever tried, and trust me, I've eaten MANY diets over the years. However, a lot of people are ...

Enjoy three delicious oil-free, plant-based pumpkin recipes perfect for fall. Learn to make pumpkin pancakes with date caramel, pumpkin pie squares, and a gluten-free pumpkin pie. Each recipe offers ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted a dozen plant-based ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant-based ...

Vegans should limit processed foods high in saturated fat, like faux meats and vegan cheeses. Plant-based diets are linked to lower total cholesterol and reduced heart disease risk. High saturated fat ...