Lisa Maidment, from the West Midlands, had desperately tried numerous diets, but nothing could break her habit of gorging on ...

From not skipping breakfast to following a strict schedule for his meals, Prudhvi Chowdary shared how he lost 20 Kg in just ...

Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.

The youngest child of Arnold Schwarzenegger showed off his jaw-dropping transformation in Thanksgiving family photos.

You can enjoy pasta and still lose weight with the right tips. Controlling portion size, adding vegetables, pairing with ...

A new glucose-tracking biosensor is going viral for showing users exactly how food affects their energy, hunger and mood in ...

Changing consumer habits, in some cases driven by weight loss medications, inflation, and digital convenience, are reshaping ...

A seasoned wanderlust enthusiast transformed his lifestyle, dropping 20 kilos in just half a year by embracing healthier ...

That’s why more and more people are turning to food preparation services like Jet Fuel Meals. The rising popularity of meal ...

Gerri had tried all kinds of diets but finally found one that worked after illness was 'the final straw' ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Oprah Winfrey, the most public face in the turnaround of Weight Watchers International, has sold some of her shares and donated a small portion to her charitable foundation. She gave Jenny McCarthy a ...