Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...

New research suggests daily habits, not just genes, significantly impact Alzheimer's risk. Neuroscientist Dr. Robert Love ...

In general, vitamin B12 deficiency declines with age and so its prevalence shows higher in the elderly population. However, ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

Neuroscientist Dr Robert Love warns that vitamin D deficiency, poor sleep, and chronic inflammation are three major risk ...

Every day habits influence how your brain ages. Robert Love outlines 3 factors that increase the risk of getting Alzheimer's when you're older.

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

We all know citrus fruits are good for us, right? A glass of orange juice for breakfast, a lemon slice in your water – that’s ...

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...

Causes of Premature Gray Hair This article was reviewed by Addie Ganik, MD, FAAD. It’s pretty normal to find an occasional ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...