Scientists have found tailoring the intake of vitamin D in patients diagnosed with heart disease can dramatically cut the ...

Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

As the summer heat fades and the leaves begin to fall, it's only a matter of time before we start reaching for our scarves ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

A doctor highlighted that during colder months, the UVB rays that kick-start vitamin D production in your skin are less ...

Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron ...

This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.