Scientists have found tailoring the intake of vitamin D in patients diagnosed with heart disease can dramatically cut the ...

Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...

As the summer heat fades and the leaves begin to fall, it's only a matter of time before we start reaching for our scarves ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

Adults with heart disease who had a previous heart attack and took vitamin D doses tailored to reach optimal blood levels ...

It comes as the NHS has issued a 'flu jab SOS' alert, with England’s top nurse warning people to get protected now, with only ...

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...

A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but ...

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...