Vinyasa Flow to Holds Yoga classes are open to ages 12 and over. Sponsored by the town of Southern Pines, weekly sessions are ...

Looking to build strength, boost flexibility, and open your hips in just under half an hour? This 25 Min Power Yoga Flow | ...

A 30 min minimal cues intermediate yoga practice for strength, stretch and balance. Join the 30-Day Yoga & Pilates Morning ...

Flow and Roll Yoga, a six-week session, with Michelle will be held at the St. James City Civic Center Mondays, from 9:15-10:20 a.m., beginning Nov. 3. This easy and effective class combines Vinyasa ...

Take a mindful pause before winter break with an end-of-year Vinyasa Flow Yoga session for JHU faculty! Dec 11, 12–1 PM | Levering Great Hall | All levels welcome. Mats provided or bring your own. Reg ...

Champlin announces new yoga classes to enhance community wellness, catering to various skill levels with options like Restorative Yoga and Hatha Vinyasa Flow.

Learning for Life Center at 1709 SW Rudolph in Topeka will host an open house following its new renovations. Here's when.

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Come to the Becker County Museum in Detroit Lakes from 10 a.m.-noon to paint a Thanksgiving-themed ceramic butter dish, salt ...

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. HIIT (high intensity interval training) ...

We’re all in our reformer Pilates era right now, right? Keeping up with the craze, there are new classes popping up all over the city, and quite rightly so. But if you want the full experience, ...