When your energy feels low or your body just feels a little off, a few simple food swaps can make a real difference. Here are ...

Multivitamin consumption may have become common, but the question is: is it doing any good for you? A kidney doctor shared ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

It often happens that when we hear the word cholesterol, we immediately link that word with something negative. But, did you ...

If you thought smoking marijuana is safe because its “organic,” think again. Dr London highlights the risks involved with regular marijuana smoking.

A nutritionist has shared a high-protein and fibre-rich recipe for people seeking a 'quick' yet 'filling' snack. Taking to TikTok under the username @ strengthkitchen, Tara is a personal trainer and ...

Turning 40 is a critical time for cardiovascular health. This is the time for you to take matters into your heart. Dr. Jeremy ...

A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how ...

The ’Musafir’ actress further informed that we can also add a scoop of protein powder (30grams) to make the cookies more ...

Proper blood circulation in the body is essential for overall health. A vascular surgeon recommended 5 ways to keep your blood flow healthy to help prevent issues such as pain, numbness, swelling, and ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. Americans have been boosting their protein intake ...