When your energy feels low or your body just feels a little off, a few simple food swaps can make a real difference. Here are ...
Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...
If you thought smoking marijuana is safe because its “organic,” think again. Dr London highlights the risks involved with regular marijuana smoking.
Turning 40 is a critical time for cardiovascular health. This is the time for you to take matters into your heart. Dr. Jeremy ...
Jail administrators in L.A., Orange, San Bernardino and Riverside counties struggle to meet the needs of a population that is ...
But after two years, the girls may have to charge their golden rings every six hours. After three years, the batteries will probably be kaput. After five years, they will have spent $350 for the Oura ...
How did a 22 year old turn unimaginable grief into fierce determination and what made his promise to his late mother so powerful that it pushed him from 160 kilos to 75 kilos through discipline, ...
Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...
A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...
Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long ...
When it comes to wine and wellness, conventional wisdom tends to favour red. But recent research urges caution, and a closer ...
These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.